Hypnotherapy

Be a better you

Hypnotherapy is a natural and safe relaxing mind therapy that can transform your life in a positive way.

Hypnotherapy is the combination of therapy whilst in hypnosis.  It works with the emotional brain to positively address specific issues such as fears and phobias, anxiety, stopping smoking and losing weight.

During hypnosis, the subconscious mind becomes receptive to suggestion and hypnotherapy uses this process to suggest new thought and behaviour patterns.

Hypnosis

A natural and safe state of mind in which you remain completely aware and are in total control.

Juliet

First Steps

Please get in touch if you have any questions or are unsure if hypnotherapy can help you.

Your initial consultation is free and without any obligation.

Frequently asked questions

What is hypnotherapy?

Hypnotherapy is a process of taking a client to a very relaxed state as its at this level we can tap into the subconscious mind.

The subconscious mind is the driving force through our thoughts, emotions and actions.

By replacing outdated negative beliefs about any issues with positive suggestions in this more receptive state, we can change a habit, behaviour or even how we view ourselves.

This therapy has a high success rate and has helped so many people over the years. The range of issues hypnotherapy can help with is limitless but below is just an example of some of the most common.

  • Anxiety and Depression
  • Stress
  • Weight Reduction
  • Fears and Phobias (all types)
  • Addictions
  • Trauma
  • Smoking cessation
  • Exam concentration
  • Achieving Goals
  • Insomnia
  • Motivation
  • Public speaking
  • Nail Biting
  • Fertility
  • Confidence and self esteem
  • Relationships

If you don’t see above what is effecting you, reach out and message me and I can tell you if hypnotherapy can help you. Nothing is too strange or weird!

After a session, you are given a relaxing personalised audio to use, which will help you sustain new beliefs and become more permanent.